Daily Archives: October 9, 2018

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Helpful Tips for Managing Dental Anxiety

October 9, 2018.Individuals.#avoidance

Professional checkups and cleanings make a huge difference in maintaining a healthy smile. Unfortunately, dental anxiety can prevent people from visiting the dentist regularly. If this describes you, you’re not alone. In America, up to 20 percent of adults avoid the dentist due to dental anxiety.1 Luckily, you can reduce your dental anxiety with research, planning and relaxation tools. For the sake of your smile, take a look at our tips to help overcome your anxiety today. Use the power of sound. You’ll likely have your phone with you at your next dentist appointment, so why not plug in your headphones and listen to something soothing? A relaxing track or enjoyable song can reduce anxiety by giving you something else to focus on.2 If you’re looking to engage your mind even further, consider downloading a podcast, audio book or comedy routine for your appointment. Kids with dental anxiety may benefit […]

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