How to fight bad breath
If you suffer from bad breath, you’re not alone. Medically known as halitosis, bad breath affects 50% of adults at some point in their lives.1 It’s a very common, yet treatable, condition. Common causes: Dental hygiene Brushing twice a day and flossing daily ensure the removal of small food particles that can build up and cause odor-producing bacteria to grow. When those particles are not removed, a colorless, sticky film of bacteria, or plaque, forms to your teeth. And, it’s not just the bacteria on your teeth that cause bad breath. Your tongue can also trap bacteria and create an odor. Gum disease Bad breath can be an indicator of advanced gum disease, which is a buildup of sticky, cavity-causing plaque. Dry mouth Saliva is important, because it naturally cleanses your mouth, removing food particles that cause bad odors. If you don’t produce enough saliva, your mouth isn’t able to […]
Delicious holiday treats to share and care for oral health
The holidays bring family and friends together and often, gatherings are filled with sweet treats of the season. This holiday, offer healthier options that are tasty as well as healthier for your teeth. Chocolate covered strawberries with pistachios Strawberries are available year-round and are a tooth-friendly treat when you choose dark chocolate. It’s lower in sugar than milk or white chocolate and offsets the sweetness of the strawberry. Pistachios are high in antioxidants and can help improve blood vessel health in the gum tissue. Easy-to-make, these dark chocolate-covered strawberries with pistachios will leave your guests smiling. Cinnamon spiced pumpkin muffins and breads A well-known spice, cinnamon has been shown to be beneficial to your oral health by helping to prevent inflammation and fight bacteria. Pumpkin contains Vitamin A which promotes the production of saliva and improves symptoms of dry mouth. Its magnesium content can help prevent the development of gum […]
