Teen oral health
With school, sports and social outings, it’s easy for teens to lose sight of their oral health. Maintaining good oral hygiene is important at every stage of life, including the teen years. Use these tips to help your teen have a healthy smile into adulthood. Brush twice and floss once a day. Following this oral health routine daily should be the norm. Regular visits to the dentist are important, too, for a professional cleaning and a thorough oral examination. Eat and drink healthy. Teens should choose a variety of foods from the major food groups, drink mostly milk or water and limit sugary snacks. Teens tend to eat often so help them opt for healthy snacks like fruit, veggies or cheese. Soft drinks and sports drinks should also be limited because of their high sugar content, which can lead to tooth decay. Wear a mouth guard. Mouth guards should go […]
Keeping your mouth healthy for a lifetime
Oral health is important no matter what your age. Taking proper care of your teeth and gums can help keep the rest of your body healthy by maintaining the balance of good oral bacteria and keeping infections at bay. Following these tips coupled with regular dental visits will help keep your mouth healthy for a lifetime. Infants and Toddlers Baby teeth are important. They help children speak and chew properly and hold space for the permanent teeth growing below the gums.1 Read more. Prior to teeth erupting, wipe baby’s gums with a wet washcloth daily. Once the first baby tooth has erupted, begin brushing twice a day with fluoride toothpaste the size of a grain of rice. Children should visit the dentist within six months of the first tooth or by age 1. To prevent “baby bottle” tooth decay, do not put a child to sleep with a bottle full […]
