A new year can be a blank slate – the perfect time to take stock of your current day-to-day and map out future plans. What goals or hopes do you have related to your career, friends and family, fitness, and oral health over the next 12 months? What you choose is up to you – from volunteering or getting better sleep to eating healthier or saving more money, a resolution can be about any trait you want to improve. However, it’s important to think about how to reach those goals as well. Studies show that 80% of New Year resolutions fall short – but they don’t have to! Instead, try these time-tested goal-setting techniques and help your resolutions flourish. New Year, New Goals, New You! By thinking through your resolution in advance, you can make it more concrete and achievable. Use the thought-starters below as you decide how to approach […]