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TruAssure Blog


How to fight bad breath

March 3, 2020.Individuals.#bacteria

If you suffer from bad breath, you’re not alone. Medically known as halitosis, bad breath affects 50% of adults at some point in their lives.1 It’s a very common, yet treatable, condition. Common causes: Dental hygiene Brushing twice a day and flossing daily ensure the removal of small food particles that can build up and cause odor-producing bacteria to grow. When those particles are not removed, a colorless, sticky film of bacteria, or plaque, forms to your teeth. And, it’s not just the bacteria on your teeth that cause bad breath. Your tongue can also trap bacteria and create an odor. Gum disease Bad breath can be an indicator of advanced gum disease, which is a buildup of sticky, cavity-causing plaque. Dry mouth Saliva is important, because it naturally cleanses your mouth, removing food particles that cause bad odors. If you don’t produce enough saliva, your mouth isn’t able to […]

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Hearing health connected to a healthy heart

February 17, 2020.Individuals

During American Heart Month, it’s important to know that a healthy cardiovascular system not only contributes to a healthy mouth, it can positively affect a person’s hearing. Proper hearing relies on good blood circulation so that the ear’s cochlea can detect vibrations to send to the brain as sound. Since the inner ear is sensitive to blood flow, it’s possible that cardiovascular abnormalities could be detected initially in the ear.1 Don’t neglect your hearing health. TruAssure partners with Amplifon to ensure healthy hearing for a lifetime. Amplifon’s hearing health discount program is a free benefit to TruAssure members and offers: Free hearing screening Custom hearing solutions Risk-free 60-day trial Hearing aid low price guarantee Read more about the connection between hearing loss and cardiovascular disease and take a free hearing quiz, too.   1

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How can gum disease be linked to heart disease?

February 5, 2020.Individuals.#American Heart Month

February is American Heart Month and because heart disease is one of the leading causes of death in the United States, we hear a lot about it. But did you know that evidence shows there is a relationship between gum disease and heart disease? Gum disease, also referred to as periodontal disease, is an infection and inflammation of the gum tissues and bone that hold your teeth in place. In its early stage, it’s called gingivitis and can cause inflamed, red gums that bleed. If not managed with proper daily oral care, gingivitis may worsen and become periodontitis. Periodontitis is a form of gum disease that causes the gum tissue to pull away from the tooth allowing for further tooth decay, loss of bone and eventually tooth loss. Oral bacteria may be the link to heart disease The main cause of gum disease is harmful oral bacteria found in tooth […]

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Keeping your mouth healthy during winter

January 6, 2020.Individuals.#chapped lips

It’s cold outside. Are you someone that enjoys the cold weather and enjoys winter outdoor activities? Or would you rather be inside where it’s warm? Whether you’re going outside for a quick minute or spending an extended period of time, the cold weather during the winter months can have an impact on your oral health. Here are some healthy mouth tips to keep you smiling all winter long. Chapped lips can occur year-long, but exposing your lips to the wind and cold can quickly dry them out. Inside heat can also remove moisture from the air. Wear a moisturizing lip balm (with SPF) daily to protect your lips. Reapply it often. Already have chapped lips? Petroleum jelly locks in moisture and is an inexpensive way to keep your lips hydrated. Dry Mouth can occur in the winter months as a result of the dry air too.  Keep your body well-hydrated […]

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Delicious holiday treats to share and care for oral health

December 4, 2019.Individuals.#dental health

The holidays bring family and friends together and often, gatherings are filled with sweet treats of the season. This holiday, offer healthier options that are tasty as well as healthier for your teeth. Chocolate covered strawberries with pistachios Strawberries are available year-round and are a tooth-friendly treat when you choose dark chocolate. It’s lower in sugar than milk or white chocolate and offsets the sweetness of the strawberry. Pistachios are high in antioxidants and can help improve blood vessel health in the gum tissue. Easy-to-make, these dark chocolate-covered strawberries with pistachios will leave your guests smiling. Cinnamon spiced pumpkin muffins and breads A well-known spice, cinnamon has been shown to be beneficial to your oral health by helping to prevent inflammation and fight bacteria. Pumpkin contains Vitamin A which promotes the production of saliva and improves symptoms of dry mouth. Its magnesium content can help prevent the development of gum […]

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