Celebrate National Smile Month
June is here, and so is National Smile Month! Take time this month to discover fun and creative tips for maintaining a healthier smile and a healthier you! Give yourself a gift. Toothbrushes should be replaced every three to four months – or sooner if the bristles appear frayed. Pick up a new one for you – or buy a batch for the whole family. Say cheese in two ways. Summer is a great time to stock up on nutrient-rich foods from your nearby farmer’s market and talk to your kids about the importance of healthy snacking such as fruits, vegetables, and low-fat cheeses. Additionally, you can capture your family’s healthy, happy smiles with a family portrait. Every time you flip through the album, your family’s pearly whites can remind you to celebrate oral health all year long! Help bring a smile to someone else. Encourage your loved ones to […]
Network of Dentists
Whether you’re looking for a dentist close to home, one with great recommendations from patients, or a dentist office with flexible office hours that fit your schedule, we make it easy to find dental care providers. Learn how to find an in-network provider and why choosing an in-network dentist can help you save money. Talk about something worth smiling about! What Does “In-Network Dentist” Mean? An in-network dentist means that your dentist is part of your dental plan, and they have agreed to provide you with dental care at your plan’s rate. An out-of-network dentist is separate from your dental plan and has not agreed to pre-established rates for treatment. You may choose to see an out-of-network dentist, but you may pay end up paying more out of your own pocket. The difference in fees between in- and out-of-network dentists is often called a “discount” or “network savings.” Those with […]
How Mental Health Impacts Oral Health
Did you know that your mental health can affect your oral health? It’s easy to understand how brushing, flossing, and regular check-ups keep your teeth and gums healthy. However, you might not realize that your emotional well-being can also affect your teeth and gums. Chronic stress, depression, and anxiety can affect oral health in various ways, and it’s essential to consider mental health in oral health care. Keep reading to learn more about the connection between mental health and oral health. Stress and Oral Health Stress and anxiety are common mental health challenges that affect many people globally. Stress can make your heart rate increase, breathing shallow, and blood pressure spike, leading to clenching and grinding of teeth. When an excess amount of the stress hormone cortisol is found in the mouth, you’re more susceptible to chronic diseases, including gum disease.2 It has also been proven to contribute to: Inflammation […]
Understanding Alcohol and Oral Health
During Alcohol Awareness Month in April, take time to learn how alcohol impacts your mouth, gums, and teeth. Understanding the effects alcohol can have on your oral health is essential, as it can help you make more informed choices when it comes to drinking. What Is Considered Normal When It Comes to Moderation? According to the USDA dietary guidelines for Americans1, adults of legal drinking age should limit intake to two drinks or less in a day for men and one drink or less in a day for women. One drink can be defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces or a “shot” of 80-proof (40% alcohol content) distilled spirits or liquor like gin, rum, vodka, or whiskey. Dry Mouth and Gum Disease Consuming alcohol causes your body to become dehydrated, which can lead to dry mouth. Without enough saliva in your […]
Prioritize Your Oral and Overall Health in 2023
Family laughing together Most New Year’s resolutions revolve around increasing your health and your wealth. But did you know your oral health is connected to your overall health? In fact, more than 120 diseases can be detected by the dentist during a routine exam. By prioritizing dental resolutions not only will it help create a win-win situation for your oral and overall health but your financial situation as well. There’s no better way to solve dental issues than avoiding them in the first place, and it’s true that a dollar saved is a dollar earned! Power up your healthy habits Even if you think your oral health is in good standing, preventive care is an important way to maintain it. As you clean between your teeth and brush regularly, you may notice your gums become less sensitive and bleed less. Here are a few smile-friendly tips to help keep your routine: Gently brush teeth […]
