Smiling is a natural pick-me-up. Really! When you smile, endorphins are released that boost your mood and reduce your stress. Here’s a list of tips to keep your oral health on track during National Smile Month this June. Brush up on the facts. Brushing your teeth twice a day may seem like a no-brainer, but do you know why it’s so important? Plaque can build up on your teeth throughout the day and during the night, causing damage and decay if not properly removed. Counteract this buildup with a pea-sized amount of fluoride toothpaste as you brush in the morning and before bed. Find your favorite way to floss. Food particles can get caught between teeth and cause gum inflammation and tooth decay. Do your part to maintain a healthy smile and use dental floss or a water flosser to help keep your mouth free of plaque. Send bad breath […]