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Tag: healthy smile

7 Posts Here

How to Keep Your Smile Healthy as You Age

September 1, 2022.Individuals.#dental exam

Did you know that your teeth can say a lot about your age? Aging can have a noticeable impact on your smile. As you get older, the appearance of your teeth is typically darker and duller. In addition, receding gums give the lips less support, making you look older. Effects of poor oral health can go beyond a person’s mouth. Research continues to show a connection between oral and overall health. Gum disease has been linked to several systemic diseases, including diabetes and heart disease. Luckily, it is never too late to form better oral health habits that benefit your overall health. Take a moment during National Healthy Aging Month to learn more about oral health and how to keep your smile in tip-top shape. Four ways your smile can change as you age General wear and tear Dry mouth caused by medications Shifting teeth—can cause receding gums and make them more […]

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New Year’s Resolutions for a Healthy Smile

January 7, 2022.Individuals.#brushing teeth
White father and daughter helping to brush each other's teeth for good oral health

It’s the time of year for resolutions. Aim for a healthier smile in 2022! We can help you get started with the following tips. Consider the benefits of starting a healthy routine early in the year. Try to eat a well-balanced diet and drink plenty of water. Find ways to reduce and manage stress while avoiding tobacco products and limiting alcohol. Think about setting goals to improve your oral health routine this year. Maintaining good oral health will also help improve your overall health. Good oral health habits include: Brushing your teeth twice a day for two minutes each time – don’t forget to clean your tongue Flossing daily Using fluoride toothpaste and a soft-bristled manual or electric toothbrush Storing your toothbrush in an upright position and allow it to air-dry Replacing your toothbrush or toothbrush head every three months Preventive care has long been a priority in dental benefit […]

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How can gum disease be linked to heart disease?

February 5, 2020.Individuals.#American Heart Month

February is American Heart Month and because heart disease is one of the leading causes of death in the United States, we hear a lot about it. But did you know that evidence shows there is a relationship between gum disease and heart disease? Gum disease, also referred to as periodontal disease, is an infection and inflammation of the gum tissues and bone that hold your teeth in place. In its early stage, it’s called gingivitis and can cause inflamed, red gums that bleed. If not managed with proper daily oral care, gingivitis may worsen and become periodontitis. Periodontitis is a form of gum disease that causes the gum tissue to pull away from the tooth allowing for further tooth decay, loss of bone and eventually tooth loss. Oral bacteria may be the link to heart disease The main cause of gum disease is harmful oral bacteria found in tooth […]

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Tips to Keep Your Smile Healthy During Summer

June 3, 2019.Individuals.#children

Warm summer weather brings outdoor activities and family and friends gathering to have fun in the sun or enjoy a pleasant evening outside. Eating an abundance of fresh vegetables and fruits that are available now is a great way to eat well, give you energy and keep your teeth healthy, too! For other summer activities, here are some tips to protect your healthy and strong smile. To beat the heat, water is your best option for staying hydrated. Sugary drinks such as soda, energy drinks, juice and sports drinks can cause tooth decay. Eliminating or reducing them by substituting water, sparkling water, diluted juice or unsweetened beverages will benefit your teeth and health. And, don’t chew ice cubes because you risk cracking a tooth or a filling. Protect your mouth and teeth while participating in sports and other activities by wearing a mouthguard even in non-contact activities such as skateboarding. […]

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Five Ways to Have a Smile-Friendly Summer

July 2, 2018.Individuals.#dentist

For many of us, summertime means enjoying the weather, swimming, cookouts, vacations, less hectic schedules and much more. While you’re hopefully relaxing a bit and enjoying the summer, remember to prioritize oral health this summer. Here are five ways to keep your summer smile-friendly: Use lip balm with SPF. Even if you generously apply sunscreen and reapply every few hours, you are not protecting your skin as well as you should from the sun’s damaging UV rays. Lips are the top area of the body people often overlook and exposing them to the sun may increase your risk for oral cancer. Apply an SPF 30 lip balm or lip sunscreen alone or under lip gloss and remember to reapply every couple of hours for full protection from the sun. Plus, it will help protect your lips from chapping.   Wear a mouthguard when playing sports or during other high-impact summer […]

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