Fluoride 101
What is fluoride? Fluoride is a key mineral for strong, healthy teeth. Most water naturally contains fluoride but usually not enough to prevent tooth decay. Because teeth benefit from consistent exposure to fluoride, many communities add fluoride to water supplies. Approximately 75% of the U.S. population on public water systems benefits from regular access to fluoridated tap water. Why is fluoride important? Fluoride strengthens tooth enamel, which helps protect your teeth from decay. It also combats acids in your mouth that can cause cavities. Fluoride can even rebuild the surface of your teeth in the early stages of tooth decay. Who needs fluoride treatment? The amount of fluoride an individual would need depends on their risk level for tooth decay. Many people are at a lower risk for cavities due to fluoridated water, toothpaste, and better oral hygiene. Children ages six and up who are at moderate or high risk […]
Stress Management and Oral Health
Stress affects your overall health and can negatively impact your oral health if left untreated. It is important to understand how stress can influence your oral and overall health and ways you can minimize or prevent it. Stress-related oral health conditions Here are a few examples of oral health issues that can be caused or worsened by stress. Gum disease, also referred to as periodontal disease, is when one’s gums become inflamed and may bleed. Without treatment, it can result in gum recession and tooth loss. Chronic stress can lower a person’s immune system, making it hard to fight off infection. Bruxism, or teeth griding and or jaw clenching, often occurs during sleep when people are not aware they are doing it. It can cause headaches, jaw soreness and wear down teeth or cause them to break or become loose. Tooth decay occurs when bacteria in plaque attacks the enamel […]
Standard Floss vs. Water Flossers
Most people know to practice healthy oral health habits, such as brushing twice a day and flossing daily. However, many people have questions about whether water flossing is a better alternative to traditional flossing. It’s important to understand each technique to help determine which is the better fit for you. Dental floss and floss picks Standard flossing is a simple process that uses a thin, soft piece of string to pass between teeth, gently scraping up and down to remove plaque and food particles from teeth and out from under gums. Another option is a floss pick – a plastic tool with a u-shaped end that holds a small piece of floss. There are several advantages to standard floss and floss picks: Minimal cost Easily accessible from a pharmacy or grocery store Quick and easy to use on the go Despite the pros to flossing, there are a few cons: […]
