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Claudia Rojas

21 Posts Here

Discover the Perks of Healthy Holiday Shopping

November 20, 2023.Individuals
Family celebrating

The end of the year is full of holiday cheer, but it can also feel a little hectic. Wrapping up year-end to-do lists during the holiday swing isn’t always easy! But it’s important to stay focused on your oral and overall health. While that means caring for yourself, it also means considering the special people in your life with oral health-related presents. After all, a healthy smile is a gift that keeps on giving! TruAssure members can save money on holiday shopping with TruPerks: Savings on electronics, entertainment, travel, and other gifts with the LifeMart Member Discount Program. Exclusive deals on Philips Sonicare products including electric toothbrushes, water flossers, and more. Smile-Worthy Presents for Any Age   Is there someone on your list who has you stumped? No matter who they are, you can find a little gift-giving inspiration in the list below! For Kids: Making Oral Hygiene Fun These […]

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Give Thanks for Your Smile

October 26, 2023.Individuals.#healthy eating
Family celebrating a holiday at the dinner table

Every November, millions sit down around the dinner table to share the ways they are thankful for one another. They also enjoy a Thanksgiving feast, one of the most anticipated meals of the year! With traditional dishes like mashed potatoes, green bean casserole, and pumpkin pie, Turkey Day is overflowing with everyone’s favorite comfort foods – but unfortunately, those foods are often also loaded with starches and sugars that can damage your teeth, contribute to gum disease, and negatively influence your health in general. So, as you sit down to your Thanksgiving dinner and consider what you’re grateful for, take a moment to recognize the connection between your diet, your smile, and your overall well-being. Your Mouth in Action One thing to give thanks for during the meal? The way your teeth, mouth, and tongue work together to make sure you can chew, taste, and enjoy your food: Incisors are […]

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Types of Dental Specialists

October 2, 2023.Individuals.#Dental Specialist
Dentist treating patients

When you think of dentistry, your family dental office may come first to mind. A visit to the dentist will often include teeth cleanings and preventive checkups, but the profession expands much further, and your general dentist is just one specialty in the field of dentistry. In honor of National Dental Hygiene Month, which is observed every October, we’ve outlined the most common types of dentists and dental specialists to help you make better-informed choices about specific dental concerns and when to see each one. General dentists (also known as a family dentist) are primary oral health providers, and the most common type of dentist. They play a critical role promoting good oral health habits and preventing dental issues by early detection and treatment of any conditions that could become more serious and costly down the road. Their main responsibilities include routine cleanings, X-rays, and educating patients about proper oral […]

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September is Healthy Aging Month

September 5, 2023.Individuals
customer grocery shopping

Healthy Aging Month is observed during the month of September and is meant to raise awareness of the physical and mental health of older adults and serve as a reminder that as we age, our minds and bodies change. It is important to maintain a healthy lifestyle to help deal with those changes and to help prevent some common age-related health problems. You can take a proactive approach to aging by adopting healthy habits and behaviors, practicing preventive care, and staying connected to friends and family. Consider practicing the tips below to help you stay active and independent as you age. Eat and drink healthy Dietary needs shift as you age and a healthy, well-balanced eating plan includes nutritious foods that are low in cholesterol, fat, and artificial ingredients. You should also drink plenty of fluoridated tap water to help keep hydrated. Adding more fruits and vegetables to your diet […]

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Kick off the School Year with a Smile!

July 12, 2023.Parents.#back to school
Students raising their hands in a classroom.

As schools prepare to resume classes this fall, parents should make sure their kids are healthy and well to start the school year right. That includes scheduling a routine dental checkup. Importance of preventive oral health care Dental problems can interfere with children’s eating, speaking, and learning abilities. Regular dental screenings and cleanings can help to prevent cavities, gum disease, and other dental problems. Back-to-school is also a great time to review how pre-estimates can be utilized when determining costs of various treatments that might arise before the end of the year. Benefits of routine dental checkups Routine screenings help to identify any potential problems early on. Early detection and treatment of dental problems can help prevent more severe problems from developing. Dentists can also help educate children about the importance of good oral hygiene, such as brushing and flossing techniques and healthy snacking. During a routine cleaning dentists remove […]

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